A5 Wellness Journal with Pen

A great item that compliments my work and that i regularly encourage my clients to use 
Encourage reflection and positive daily habits with this A5 wellness journal, complete with an adventuring crystal pen for an added thoughtful touch. 
Inside, printed guided pages support gentle morning and evening check-ins and mood tracking, helping to create a consistent and calming self-care routine. Ideal for journaling after the gym, yoga or other interests, hobbies, practice or setting mindful goals, it makes a meaningful gift for anyone focusing on wellbeing and personal growth.