10 ml Lavender Essential Oil
Often used by myself when working with others as a sugestion to promote sleep or calmness. This calming scent is perfect for nights when your mind is racing . Lavendar is the all time go to aroma to promote relaxation. Lavendar is believed to slow down your nervous system and decrease your heart rate and blood pressure, which helps you fall into a deep sleep. it can also make you feel more energetic when you wake in the morning.